How to Start a Pleasure Practice

In order to expand our sexual pleasure, we have to practice experiencing pleasure every day. Here’s how.

Accessing and cultivating pleasure is something most people believe should come naturally. And it does. But, the demands of life can sometimes lead us away from pleasure and, without intention, it can become a less common and sometimes elusive experience. Making a commitment to small practices of pleasure every day, can broaden your opportunities for pleasure, and make the pleasure you already experience that much sweeter!

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Become a paid subscriber to access this email. Here’s what’s included today:

• Tips to create a daily pleasure practice

• Benefits of practicing pleasure daily

• Contemplation prompts for building a pleasure practice

• Download: How to Expand Pleasure Beyond the Orgasm, by Certified Somatic Sex Coach Rachel Overvoll

• Discussion prompts for April’s book club, Slow Pleasure: Explore Your Pleasure Spectrum